By Kris Wolfe

My husband and I took the trip of a lifetime. Ten days in Italy: Rome, Florence and Venice. It was everything you would expect.

But there is always the realm of the unexpected. We had just eaten dinner with strangers from all over the world while overlooking the city of Florence at sunset. After dinner a young woman and I began talking about life, marriage and plans for the future.

She told me that they had been trying to get pregnant for several months. I recognized the familiar face of a struggle with infertility, a struggle that brings stress, loss and shame. I knew this look all too well, because I had seen that look many times in the mirror over a period of five years.

I shared briefly my own story with infertility. I reminded the young lady of her value in God’s eyes, and how much her husband loves her. The young woman admitted that she felt enormous pressures, shame and even guilt.

But the encounter was a balm to both of our wounds. Our vulnerability brought us together.

Depending on our circumstances, being vulnerable can seem attractive, or it can seem impossible. In some circles it is praised, where in others it seems like emotional suicide.

We are usually okay hearing the struggles, secrets and weaknesses of others. We appreciate knowing that we aren’t the only ones who struggle. We just don’t want to be the ones doing the confessing. Under our public face hides our cards, our soft spots, our struggles and how others can judge us or hurt us.

No one enjoys being hurt; we often avoid vulnerability. The less we share, the less damage control we will have to do later.

Being vulnerable seems like a luxury that most of us cannot afford. For a variety of reasons, and typically an array of painful relationships, we learn it is better to keep ourselves hidden behind a shield. Inside we are sensitive and hurt; but on the outside we are tough, maybe even polished.

Many have had bad experiences of telling too much too soon and then wishing we could stuff the words back in. But we cannot confuse oversharing tendencies with being vulnerable. Both have their risks, but only vulnerability comes with reward.

Early in my life I had learned to be tough, smart-mouthed, funny, and independent. And by independent I mean, scared to death to lean on anyone or to rely on his or her word or character. As long as I put people in their place, then I could stay safely in mine; free to be disappointed and broken in complete privacy.

In my quest to appear strong and brave and “together” I never asked for help. I took the control route and decided to become the adviser in all my relationships. If I could focus on everyone else’s problems, I could keep mine tucked away. Vulnerability became a sin in my eyes because it threatened my carefully crafted facade.

But what I failed to understand was the power that came with vulnerability, with sharing our struggle with those who need to hear it:

They feel less alone—People need to hear that they are not alone, and that someone cares about their struggle. Isolation is not our friend in times of suffering; in fact, it can lead to depression.

You feel less alone—Whether you want to admit it or not, it is comforting to talk about our struggles. Sometimes we feel guilty about bombarding our friends, but they do care and they do want to hear about our lives, even the bad parts. And sometimes talking to a stranger in a foreign country is even more cathartic.

They feel hope—We cannot guarantee that God will answer their prayer the way they desire it. My story doesn’t end with a baby, but I still share it because it still offers hope: Hope in feeling whole and happy, even when things have not worked out like I had planned.

You realize your pain wasn’t in vain—I do not regret the last five years. I have lost much. But I have become stronger and closer to God, and I have been a source of light and of hope to countless women. Sharing my story adds purpose and value to my life. Is it time to share your story?

I tried to deal with infertility for two years without being vulnerable, without asking for prayer, without allowing others to care for me through loss. It has been more than five years that we have dealt with infertility. But sharing this struggle with others either in person, or through writing has made me feel a greater sense of purpose, even without a baby to show for it.

I am often praised for my willingness to share such a personal story. But I can’t help but think of those who are not with the same liberty to be open. I have a pastor friend, and he has a major fear of vulnerability, and with good reason. He has had some of the very details he shared with a congregation in order to serve the “greater good” be disqualifiers for him later.

As time goes on, he gets more and more guarded. He is trying to protect himself, and it seems that he is also trying to protect his faith in mankind. When we put ourselves on display for the benefit of others, it’s hard not to grow weary in doing good. But I proclaim that it is worth it. Here’s why:

  • We can pray for each other when we are willing to confess our struggles. (James 5:16)
  • We are stronger together and able to lift each other up. (Eccles. 4:9-12)
  • We make each other better. (Proverbs 27:17)
  • We are to help carry one another’s burdens and offer comfort in times of need. (Romans 12:15)
  • We are commanded to love one another. (John 13:34-35)
  • We are all part of the same body of Christ. (Romans 12:4-5)

While there are no guarantees that your willingness will be a positive experience, there are three quick questions you can ask yourself about the person with whom you would like to be open and vulnerable:

  • Will they respond lovingly? (Col. 3:14)
  • Will they use this information or willingness to be vulnerable to place themselves in a position over me? (1 Peter 3:8)
  • Will they pray for me? Are they for me? (Matthew 18:20)

Ultimately, when and with whom you are open and vulnerable should be between you and God. Go to Him in prayer. Let the Holy Spirit lead you in the moment. But don’t miss the chance to be great, the opportunity to be effective, the power in leading someone to Christ, out of fear of seeming lesser than.

Consider David:

    “Give ear to my prayer, O God;
    and hide not thyself from my supplication.
    Attend unto me, and hear me:
    I mourn in my complaint, and make a noise;
    because of the voice of the enemy, because of the oppression of the wicked:
    for they cast iniquity upon me, and in wrath they hate me.
    My heart is sore pained within me:
    and the terrors of death are fallen upon me.
    Fearfulness and trembling are come upon me,
    and horror hath overwhelmed me.”

The “me” from five years ago would have shied away from such a desperate passage. When David talked to God, he was a wreck. I wanted to focus on passages of victory, verses that added to my feelings of confidence.

But my relationship with God has done more than taught me about the victory, it has taught me about the process of living, the need for community, the benefit of honesty, and the power in vulnerability. I feel that there is victory in serving other woman who are in this process by praying for them, listening to them, and reminding them that God has a glorious plan for them.

Vulnerability is not for the weak. Vulnerability is used everyday to bring glory to God. Because of my relationship with Christ, I don’t have to be perfect, have all the answers, give the best advice, keep a spotless house, or have the perfect marriage. I can be secure enough to be soft, humble, broken and victorious. I can breathe, and be the woman that God created me to be.

What are you holding tight to that you could share with others and lead them into a better life, or a better walk?

Our vulnerability gives us a voice and the opportunity to serve others. Our humanness connects us. In Christ’s humanness we gain our example for living.

Share your brokenness; share your story. It is by prayer, community, and the grace of God that we can be made whole again.

There is power in our togetherness, if we are only willing to be vulnerable.


Kris Wolfe
About Kris Wolfe
Tennessee | United States

Kris Wolfe is a Christian, wife and mother. She is a freelance writer who focuses on spiritual and practical encouragement, writes lessons for small group purposes for churches, and is also a small group coach. Kris has a master’s degree in Biblical Counseling from Luther Rice University and Seminary and is a listed TN Supreme Court Rule 31 Mediator.

Kris covers topics such as dating, marriage, parenting, divorce, post-divorce recovery, and the blended family. Read more from Kris at: Clarksville, TN Online and her website.

Care to Share?

Articles By Kris Wolfe


I used to think I had great self-esteem. But I used to confuse self-esteem and confidence. I had confidence, to a degree. Self-esteem? Maybe not so much. Neighbors told me I had pretty hair and nice eyes; so I had confidence in my appearance. My teachers told me that I was smart; so I had confidence in my intellect. [Read more...] [En español]


Six positive pregnancy tests, each with weeks filled with elation and big plans; each followed with certain loss and bouts of grief, all in a span of five years. While this may seem like pure tragedy, senseless suffering, there is so much more to comprehend in this story than grief and loss. [Read more...] [En español]


Love. It’s a word that seems like it should be written in bubble letters, colored in cotton candy pink and surrounded by a dozen puffy hearts stabbed with arrows. But there is no more powerful word in our language. [Read more...] [En español]


I didn’t really grow up in the church, but I didn’t really have an anti-church experience either. In fact, I would say my family had one foot firmly planted on both paths. Imagine how hard it was for us to get anywhere like that. [Read more...] [En español]


I cringe thinking about “secular influences” on my children, not just because they can be bad, but also because I don’t want my children developing a “holier-than-thou” attitude. I want them to be firmly planted in Christ and derive their strength and identity from Him. [Read more...] [En español]


It’s more than a song; it’s a mysterious way of living. Letting go our suffering and forgiveness are a cornerstone of Christian living, but it’s a concept that brings shivers to the strongest of Christians. It has been said that forgiveness is not for the weak. [Read more...] [En español]


Ask any parent what they hope for in their children and almost all of them will mention happiness. We all desire happiness for our children and ourselves. We can even worship our own happiness at times, chasing down impossible standards of perfect happiness found only in a children’s book. [Read more...] [En español]


If you are a tough love kind of parent, you might not even care if your kids feel a sense of belonging, so long as they have a motivation to perform and behave. But do you remember what it was like to be twelve or fifteen? Did belonging matter to you? Of course it did! [Read more...] [En español]


You may have heard the story of the prodigal son (Luke 15:11-32). A young man demands his share of the family estate in advance from his father. His father obliges, yet the son runs off and squanders his fortune. Near starvation, he eventually returns home and his father welcomes him immediately and even throws a feast for him. All is well that ends well, right? [Read more...] [En español]


Work. It’s a labor of love. Or is it? People say, “Do what you love and you won’t work a day in your life,” implying of course that if you follow your passion, then it won’t feel like work. But is this really true? [Read more...] [En español]

THE FAMILY VACAY: The Good, The Bad & The Memorable

So I just got back from a weeklong cruise with two t/w/een minions. They are twelve and fifteen. You know the emoji with the big unblinking freaked out eyes? That was me—just trying to imagine the craziness that would ensue on our trip with these two. In other words, I wouldn’t call my boys easy. [Read more...] [En español]

CHOOSING TO LOVE YOUR LOT (When Happiness is a Choice)

There is nothing more aggravating than seeing someone you care about settling for less than they deserve; except perhaps watching them miss out on happiness because they aren’t willing to be happy with their “lot.” [Read more...]


My husband and I took the trip of a lifetime. Ten days in Italy: Rome, Florence and Venice. It was everything you would expect. But there is always the realm of the unexpected. We had just eaten dinner with strangers from all over the world while overlooking the city of Florence at sunset. [Read more...]


A healthy life involves well-articulated priorities. But who should set our priorities? It seems pretty obvious, right? My life: my priorities. But is this biblical? Better yet, is this even sinful? [Read more...]

CODEPENDENCY VS. FORGIVENESS: When Forgiveness Becomes Destructive

Forgiveness is life-giving, relationship-healing and freeing beyond measure. But sometimes when we think we are forgiving someone, we can actually unknowingly be giving him or her permission to keep hurting us. How do we know the difference? [Read more...]